A blend of grains and basmati rices that provides a combination of nutrients and flavors. This blend has been matched to cook evenly & easily with a pleasant nutty flavor. The mix consists of the following ingredients: wheat berries, brown basmati rice, white basmati rice, pearled barley, rye berries, spelt, bulghur, buckwheat Groats & kasha. Nine grain mix is versatile and easy to use. Add to stuffings, pilaf, salads, soups and casseroles. Serve it hot with milk and maple syrup for breakfast.