Brown Flax Seed

Brown Flax Seed


The seeds of the Flax plant have been used as food in Asia and Europe since at least 6000 BC. Flax Seed has long been ground into a meal for baking. Flax Seed has a nutty, mild flavor with high levels of both soluble and insoluble fiber, and is rich in Omega-3 fatty acids. The National Cancer Institute has identified flax seed as a nutritious part of a diet which helps protect against both cancer and coronary disease. Golden flax seed is reputed to have higher levels of Omega-3 fatty acids than more commonly grown brown variety. Sprinkle over cereal, stir-frys and hot grain dishes. Sprout Flax Seeds and add them to salads or sandwiches.

Use Flax Seed ground for flour in breads


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1798 N. Highland Rd.
Pittsburgh, PA 15241

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